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9/1/2010 12:00:00 AM
Why is it some people can ingest foods containing lactose, while others are plagued by even a trace of it? The American Academy of Pediatrics says, “Lactose intolerance occurs in people who can’t digest lactose. Lactose is the sugar found in milk and other dairy products.”
Full story
Stacey Hatton
Nutrition
Lactose Intolerance
Allergies
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9/1/2010 12:00:00 AM
KCParent.com interviewed the Chiefs Mascot, K.C. Wolf to get the inside scoop on his favorite things about Kansas City and great advice for KC Kids!
Full story
Kristina Light
Sports & Fitness
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9/1/2010 12:00:00 AM
The thyroid gland can be difficult to understand. You may be aware that you have a thyroid gland, but you may be unsure of its actual purpose. According to www.WebMD.com, the thyroid gland is what influences the majority of all metabolic processes by producing hormones. If your thyroid is not producing the necessary amount of hormones, problems can occur. Thyroid problems can be easily managed, but they can also become life threatening if not treated.
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Amanda Blue
Women's Health & Wellness
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8/1/2010 12:00:00 AM
Have you ever thought of fiber helping to “clean the cobwebs” out of the bowel system? Dr. Deb Winburn, with Overland Park’s Premier Pediatrics, explains “Soluble fiber (whole grains, fruits and vegetables) not only transport vital nutrients (to) where they can be absorbed, but also ‘drag’ water along to flush out waste products.”
Diets with little fiber promote slow gut function, and therefore allow more time for stool to sit in the bowel, according to Winburn. “The result - a dry bowel movement which can be difficult to pass.”
Full story
Stacey Hatton
Nutrition
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8/1/2010 12:00:00 AM
As another school year begins, you may be wondering whether school lunches or sack lunches are a healthier option for your child. A KC mom evaluates the pros and cons.
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Tisha Foley
Nutrition
School Lunch
Lunch Box
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8/1/2010 12:00:00 AM
Staying Prim in your Prime: Look and Feel Healthy in your 20s, 30s and 40s
Full story
Amanda Blue
Women's Health & Wellness
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7/1/2010 12:00:00 AM
Swimming is a life skill. It’s important for kids to become strong, confident swimmers.
Full story
Safety
Swimming
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7/1/2010 12:00:00 AM
Summer sports are in full swing. But don’t forget summer sports can lead to injuries you won’t see during the winter months.
Full story
Stacey Hatton
Sports & Fitness
Sports Safety
Safety
Sports
Summer Sports
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7/1/2010 12:00:00 AM
Sleep has become far too unfamiliar to many local moms. Busy moms often do not make getting a good night’s rest a priority, resulting in negative physical, mental and emotional responses. Dr. Kathy Hauptmann, M.D. is a local pediatrician as well as a mother of four. According to Hauptmann, organization, nutrition and relaxation are three keys to getting a good night’s rest.
Full story
Amanda Blue
Women's Health & Wellness
Sleep Deprivation
Sleep
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6/15/2010 12:00:00 AM
SIDS is the number one cause of death among babies under 12 months, it is also important to know that we have a great resource in our own backyard. SIDS Resources, Inc., is a not-for-profit that provides free educational training as well as free supportive services to families after the loss of an infant. Parents, educators, childcare providers, hospitals and other such groups can receive classes. For more information visit www.SIDSResources.org or call 816.569.6956.
Full story
Robin Gedman
Infant Health & Wellness
SIDS
Sudden Infant Death Syndrome
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6/15/2010 12:00:00 AM
Do you miss the sun throughout the winter but in the summer months feel like you should live in a cave to protect your infant’s delicate skin from the sun? You are not alone in your frustration. A cave may not be necessary, but the American Academy of Dermatology (AAD) says that sun protection should begin in infancy and continue throughout life.
However, the AAD warns, “It may only take 15 minutes of midday summer sun to burn a fair-skinned (child).” Dr. Aundria Speropoulos, a pediatrician at Child Care Limited in Kansas City, MO, also warns parents, “Infant skin is more likely to burn in a short time. I have seen infants with second-degree burns (blisters) to their faces because the parent thought the baby would be safe on a cloudy day at a sibling’s soccer game.”
Full story
Stacey Hatton
Infant Health & Wellness
Sun Safety
SPF
Sunscreen for Toddlers
Sunscreen
Sunscreen for Infants
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6/15/2010 12:00:00 AM
Exposed feet are a summer staple, but to maintain healthy feet local women should heed some simple advice to keep theirs pool party ready. Here are some tips from EverydayHealth.com for keeping your feet healthy this summer:
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Kelly Nelson
Women's Health & Wellness
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6/1/2010 12:00:00 AM
Football, hockey, basketball, soccer, baseball, swimming … does your child want to do them all? Say goodbye to mud pies and daydreaming eyes. Year-round sports are the norm for more and more of today’s families, rushing from one practice to the next with little time left for homework, play or family time. And while some children want to participate in sports, others might be made to participate. But are year-round sports really worth the chaos?
Full story
Gina Klein
Sports & Fitness
Sports
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6/1/2010 12:00:00 AM
The arrival of summer means many families will be dusting off their bicycles. Before your children hop on and pedal off, know how you can help keep them safe.
Full story
Tisha Foley
Safety
Bike Safety
TopPicks
Bicycle Safety
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5/17/2010 12:00:00 AM
The Missouri Bicycle and Pedestrian Federation urges everyone to take the Car Free Challenge during the month of May. Bike or walk to work, or try cycling for short trips to the library, movies, post office. Sign up to log your car-free miles and win great prizes.
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Sarah Shipley
www.bikekc.org
Safety
Bicycle Safety
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5/1/2010 12:00:00 AM
Graduation is a milestone. Whether it's making the leap from kindergarten to first grade, or high school to college, graduation is an occasion for celebration, and a party is in order.
Full story
www.FamilyFeatures.com
Recipes
TopPicks
Graduation
Web Exclusive
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5/1/2010 12:00:00 AM
It’s important to know the facts about food allergies and the signs of a reaction; it could save someone’s life. The number of children with food allergies has increased 18 percent since 1997, making it critical that parents are aware of this issue.
Full story
Kathy Stump
Child Health & Wellness
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5/1/2010 12:00:00 AM
According to the American Academy of Pediatrics, as many as 40 percent of children sleepwalk at least once, most commonly between the ages of 3 and 7.
Full story
Tisha Foley
Child Health & Wellness
Sleepwalking
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5/1/2010 12:00:00 AM
Babies spend most of their time doing it. Kids fight it and teens prefer to do it until the early afternoon. Adults can't do without it either, but they might not be getting enough of it. “It” is sleep. No matter the age of a person, sleep needs to be a priority.
Full story
Elizabeth Welter
Health & Nutrition
Healthy Sleeping Habits
Sleep Deprivation
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5/1/2010 12:00:00 AM
Proper skincare is important for all women, especially as we approach the summer months in KC.
Full story
Kelly Nelson
Women's Health & Wellness