Tips for a Healthier C-Section Delivery

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Those precious moments in the delivery room after childbirth can be a profound and lasting experience for any mom: seeing your baby take his or her first breath, then holding your newborn for the first time.

More than being a memorable experience, the immediate bonding after birth has health benefits for your child. According to the International Breastfeeding Centre, babies that experience skin-to-skin contact with their mothers immediately after birth are happier and have more stable temperatures, heart rates and breathing rates. This close contact also helps promote successful breastfeeding in babies.

This bonding time is typically afforded only to moms who have a vaginal birth, not to those who give birth by cesarean section. Yet nearly one in three U.S. women today gives birth via C-section, according to the Centers for Disease Control and Prevention.

What’s more, women who have delivered by C-section have described it as feeling less like childbirth and more like a medical procedure. Walled off by an opaque barrier, the baby is delivered out of view and then whisked away without any mother-child time. The mother is largely removed from the entire process and can be left without a sense of closure following months of pregnancy and an exhausting delivery process.

Fortunately, many hospitals now offer a solution with the family-centered birth experience. Also known as a “gentle cesarean,” this alternative allows Mom and Baby to retain the special bonding time of a natural childbirth but in a C-section operation. That includes seeing and even holding the baby immediately after delivery.

If you’re an expectant mother planning to have a C-section and want a family-centered birth experience, here are some important considerations to be thinking about:

 

As always, please consult your health care provider with any questions or concerns. 

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