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The Juicy Details
Ask most parents to name a healthy beverage for their kids, and they’ll tell you “juice.” But when you talk to physicians, nutritionists and dietitians, a different story emerges. Pediatrician Christopher Morton, dietitian Barbara Ann Hughe...
Dec 15, 2005
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Importance of Organ Donation
According to OrganDonor.gov, a single donation can save eight lives and enhance more than 75 more.
Mar 24, 2023
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Back-to-School Meals Moms and Kids Love
It's time again for the back-to-school rush! With the kids needing rides here and there, deadlines at work, and the never-ending list of chores, it can be hard to find the time to put together a delicious family meal and stay in budget.
Aug 10, 2009
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Reducing Sugar Intake
Notably, sugar in moderation is not at all bad, but consuming high quantities may have more effects than we can imagine.
Nov 25, 2022
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Tick Bites
Though most tick bites are harmless and pose no risk of disease, www.CDC.gov offers precautions you can take to prevent possible exposure:
Aug 25, 2014
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Talking About Menopause
Women may be in the dark when it comes to menopause despite its being a pivotal part of life.
Oct 28, 2022
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Berry-tastic Recipes
Summer is here! It makes most of us want to do a happy dance. Farmers’ markets, fresh fruits and vegetables, warmer temperatures—and getting the kids outside on a regular basis. There are so many easy, healthy, oven-free, fun recipes to mak...
May 28, 2013
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A Louse-y Situation
After school you are going through your child’s backpack, signing off homework, filling out a permission slip, when you find the note that all parents dread: “Your child has been exposed to lice.” While you already have begun washing every ...
Aug 27, 2015
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Get Reacquainted with Sleep
Sleep has become far too unfamiliar to many local moms. Busy moms often do not make getting a good night’s rest a priority, resulting in negative physical, mental and emotional responses. Dr. Kathy Hauptmann, M.D. is a local pediatrician as...
Jul 1, 2010
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Easing the Symptoms of PMS
Studies show that premenstrual syndrome or PMS affects 30 to 50 percent of women. PMS can include mood swings, bloating, fatigue, soreness and nausea, among other symptoms. However, the good news is that there are a host of measures met...
Jul 1, 2009