- This event has passed.
Fitness Checkup
January 7 @ 6:00 pm - 7:00 pm
Take the guesswork out of your fitness! The Lenexa Rec Center‘s free fitness checkups give you a snapshot of your health and strength, with personalized tips from a certified personal trainer. Offered for the community on Jan. 7, April 1 and Sept. 23, 2026, this checkup is perfect for tracking your progress or starting a fitness journey.
What you get
- InBody scan: See your body composition broken down by weight, body fat, and lean muscle.
- Strength and endurance tests: Sit-ups, pushups, plank, and a 40-yard dash to assess your fitness level.
- Personalized consultation: A certified trainer will review your results and provide some quick practical tips and proper techniques.
Details
- Free – no membership required.
- Ages 18+
- Lasts about 15 minutes.