Like most expectant moms, you have probably had an overnight bag or small suitcase sitting in your closet or a corner of your room for the past few months. Knowing it’s handy at a moment’s notice is a comfort; you can grab it and be out the door when you go into labor. Some websites, even offer fully prepacked labor and delivery bags with luxurious toiletries that make your stay in the hospital a special treat. This adventure is a bit like going on a short trip, so whatever you would normally bring along, you can pack to take to the hospital. Remember, these are the last few hours before a new little person becomes more important to you than anything else, but you still matter and taking care of yourself will make you better able to take care of your baby.
What are some special items you should stash inside for you and your baby?
Here are some ideas:
- Why not download a playlist to your phone of all your favorite music so you can play it throughout your labor and delivery? Music is comforting and calming, and it is fun to imagine as you record how you will feel when you listen in the hospital. Invest in cordless earbuds and a wireless speaker so you can stream your music easily.
- Pick out a pretty top or nightgown for yourself so you have it when people come visit you in the hospital. Select one with buttons so you can feel comfortable nursing and snuggling your new angel. Also pack flip-flops or soft, non-skid socks for walking the halls. A couple maternity bras and nursing pads will come in handy, and if you plan to nurse, pack some soothing nipple cream. Put in some soft mesh underwear and heavy-duty sanitary pads. Be sure to pack your going home outfit too.
- Check that you have all your toiletries: toothbrush, toothpaste, deodorant, lotion, travel shampoo … and lip balm. Hospitals are very dry, and most moms say this is a must-have. A headband or hair tie is also helpful.
- Nonperishable healthy snacks you like are good to have on hand. If labor goes on long, you have something to boost your energy, such as popcorn, crackers, candies such as Life Savers or mints, and your favorite bottled water. You can prepare your own energy snack and bag it for this special time, or pack grapes and sliced apples and oranges.
- Bring your own bath towel. The hospital will provide a thin one, but the comfort of your own will be welcome. Also, pack a nursing pillow and burp cloths.
- Pack a second wallet or small purse in your bag so you can have your insurance card and drivers license on hand for identification.
- Make sure you have all your chargers for your phones so everyone stays in touch and you can take all those pictures!
- Another idea is to bring along a journal so you can jot down thoughts you have before the baby is born, right after and throughout the process. Then you can go back and read how you felt and show your child when he is older just how special his entry into the world was. Also, bring along an inspirational book you have so during quiet hours, you can calm your emotions and thoughts.
Here are some ideas for Baby:
- Pack newborn baby diapers in your bag and wipes so you will have them as soon as your baby arrives. Pack several of your cutest infant clothes inside so you can dress Baby for visitors and that first photo. You can even get matching outfits for you and Baby!
- Make sure you have an approved infant car seat. This is what you will use to carry your baby out of the hospital. Put soft, warm blankets inside and any carrier cover you have. Lots of nice ones are available.
- Pack a tiny stocking cap or hat. No matter what the weather, it’s good to keep that soft newborn noggin warm and dry.
Don’t worry if you forget something in that bag. Daddy, grandparents or friends will be happy to bring you anything you need during your hospital stay. It will give them a chance to see you and that new miracle!
An avid outdoors girl, Judy Goppert lives in Lee’s Summit. She enjoys drawing on her personal experiences to write about the nuances of everything wonderful about life.
Sources: TheBump.com, MotherAndBaby.com, Mom365.com