I have a confession. Among all the things in the world a person can struggle with or complain about, mere vanity is one of my biggest indulgences. Up until last December, I had bad skin. For a half dozen years, I tried everything: folk remedies, magazine articles and internet DIY tutorials. I have used wacky food masks, toothpaste, name-brand cleansers, exfoliation, diet changes and more. You name it, and I have tried it.
Before moving to Lawrence, my skin was flawless (especially during those troubling teen years). Then, around 20, the beauty scale tipped and my complexion suffered. I was completely shocked, not understanding how an adult could get acne.
With a referral from a friend, I met with Dr. Holly Fritch-Kirby, MD. I wanted to know how acne could skip teen years entirely and begin in adulthood. In our interview post-treatment, Fritch-Kirby shared some information:
"With my own experience, when we look at adult acne, we are often talking about acne rosacea (similar to acne, causes redness and acne-like facial bumps). It is very similar to getting hives in the sense that our body is reacting [to a trigger]. There is no single thing that causes [acne]. It makes sense that someone can be acne-free in high school and then have it in their 30s, because people have allergies. It is helpful to learn about what you and your family's allergy history is to predict what might trigger you.”
I have learned a few common sense tips along my path to clearer skin.
- DO NOT mess with your face! Your skin (this includes your hands) is covered in natural oils. I understand, pimples are frustrating, as is the urgency to pick at your skin. If you poke and pop, the oil will worsen and scars can develop.
- DO moisturize (correctly). It might seem counterintuitive for an oily face, but a daily moisturizing routine is essential. Keep in mind to only use products labeled "oil-free" with UV protection.
- Be LEERY of miracle cures. Everyone’s skin type is different: dry, oily, combination. This means finding the right products for you may be difficult. If you think your acne is lasting longer than is usual for you or is happening too often, please seek professional dermatological help.
C. Alex Merrill is a freelance writer and habitual traveler from the Lawrence area. Weekend free time is dedicated to family, Moo Shu takeout and the calamitous booms of Doctor Who chase music.
As always, please consult your health care provider with any questions or concerns.