Becoming a first-time mom this year has brought even more changes than I expected. I underestimated just how much of my day-to-day routine would go on pause pending naps or be shuffled around feedings or the good ol’ “that’ll have to wait until dad gets home.”
As a lifelong fitness enthusiast, I knew I had to find a way to keep workouts in my routine (or lack there of, if I’m being honest!). Exercise gives me more energy and helps me show up as the best version of myself for my family. So, how could I make it work?
Cue the drumroll—Introducing gyms with childcare! Imagine dropping off your little one while you work out, relax in the sauna with a book, or enjoy a smoothie in peace at their café. They really don’t care what you do—as long as you pick up your kid on time, of course.
That said, I’ve compiled a list of my favorite gyms in the KC area that offer childcare, along with a few other top picks for busy moms. So, lace up your sneakers, toss your hair in a ponytail, and let’s get moving!
As always, check with the gyms directly for the most up-to-date details—things can change, and I want to make sure you have the best information!
Woodside Health Club
Woodside Health Club in Westwood, Kansas, offers the perfect balance of personal wellness and family care. While the membership may be on the pricier side, the investment is well worth it.
The dedicated childcare services ensure your little ones, ages 6 weeks to 10 years, are well cared for while you focus on your fitness. With a family pool featuring a diving board, splash pads, hammocks, and poolside food service, it’s a great place for family fun after your workout.
Childcare Hours:
Mon-Fri: 5:00 AM – 1:00 PM & 4:00 PM – 7:00 PM
Sat-Sun: 7:30 AM – 12:30 PM
Reservations can be made via the Woodside app for up to 2 hours of childcare per day, with limited hours for non-walkers.
Woodside’s variety of classes are perfect for anyone looking to kickstart or refine their fitness routine. The instructors are motivating and create a positive, supportive atmosphere that makes workouts enjoyable and effective.
All in all, Woodside Health Club is a top choice for those seeking a comprehensive fitness experience with excellent family care.
Learn more at ClubWoodside.com
YMCAs
The YMCA is a classic choice for families in the Kansas City area. While I haven’t tried it personally, it could be a great option for those looking for reliable childcare while staying active. Many YMCA locations offer Kids Zone or Child Watch services, providing a safe and engaging environment for children aged 12 weeks to 8 years. These services are available for up to two hours while parents make use of the YMCA’s fitness facilities.
Activities for the kids often include active play, art projects, reading, and other fun, interactive experiences that keep them entertained. Child Watch services are typically free with a family membership, and parents are required to remain on the premises while their children are in care.
If you’re looking for a well-established and family-friendly option, the YMCA is definitely worth considering.
Locations: Platte County Community Center North, North Kansas City YMCA, Bonner Springs Family YMCA, Providence YMCA/Ball Family Center, Cleaver Family YMCA
Learn more at YMCA.org
Genesis Health Clubs
Genesis Health Clubs offers a comprehensive fitness experience with the added benefit of Kids Club services, making it a convenient choice for parents in the Kansas City area. While I haven’t personally used it, Genesis provides a well-rounded environment that supports both personal wellness and family needs.
The Kids Club is available at multiple Genesis locations, providing a safe and engaging environment for children aged 4 months to 12 years. Children can enjoy a variety of age-appropriate activities, including games, crafts, movies, books, and infant activities, all supervised by CPR-certified staff.
Childcare Details:
- Hours of Operation: Hours vary by location; it’s recommended to check with your preferred club for specific hours.
- Reservation Policy: Reservations can be made 2 to 48 hours in advance through the Genesis Health Club app. Each child is allowed one reservation per day, with a maximum of 2 hours. Non-walkers are limited to 1 hour per day. Walk-ins are accepted if space is available, but reservations must be made through the app.
Pricing:
- Kids Club Membership: Genesis offers a Kids Club Membership that allows you to add your child to your membership for unlimited monthly visits.
- Drop-In Fee: For those who prefer not to commit to a membership, there is an affordable drop-in fee per visit for any child not on your family membership.
Genesis Health Clubs also offers additional programs like kids’ camps, Parent’s Night Out, and other special events at various locations. These programs provide further opportunities for children to engage in fun and educational activities while parents enjoy their workouts.
If you’re seeking a reliable and flexible childcare option that complements your fitness routine, Genesis Health Clubs might be a great fit for your family.
Learn more at GenesisHealthClubs.com
BLUSH Boot Camp
BLUSH Boot Camp offers a unique fitness experience for women, combining effective workouts with childcare services that make it easier for moms to focus on their health while ensuring their kids are cared for.
BLUSH® Boot Camp understands the importance of balancing fitness with family time. That’s why, with every membership, BLUSH® offers a Complimentary Kid’s Club where your children can enjoy fun, interactive activities while you focus on your workout. Trained team members keep kids entertained with games, arts and crafts, and structured play, giving them a memorable experience they’ll look forward to.
In addition, BLUSH® offers a Monthly Kid’s Camp once a month, giving your children a fun, educational, and inspiring experience that mirrors what their moms are doing. Kids will participate in activities that promote both physical and mental strength, making it a wonderful opportunity for them to see firsthand how their mom is growing stronger, while building a healthy experience together. It’s a great way for the whole family to stay engaged in a healthy lifestyle.
Locations Offering Kids Club:
- Downtown Kansas City
- Raymore
- Lee’s Summit
- Blue Springs
Learn more at BlushBootCamp.com
Life Time
Life Time is more than just a fitness center—it’s designed as a family-oriented health club where every member of the household can thrive. With spacious facilities, pools, group classes, and healthy dining options, Life Time blends wellness and community while making it easy for parents to stay active knowing their kids are engaged in safe, enriching programs.
At both the Overland Park and Lenexa Life Time locations, the Kids Academy serves children ages 3 months through 11 years in a secure, activity-rich environment while parents use the club.
- Infant care (3-11 months) is available under the Junior Membership, with a 1:4 adult:child ratio, sensory play and tummy time, and 2 hours of daily drop-off care. Reservations are required.
- Toddler activities (1-3 years) include play stations, music & movement, art, imaginative play, etc., with a 1:8 ratio, up to ~2 hours of daily drop-off (may vary by club), reservations recommended for certain classes but not always required.
- For kids & tweens (3-11 years) there are structured classes and drop-in activities (e.g. STEAM, Brain Games, Cardio Dance, Maze Play, Kids Yoga, etc.). The adult:child ratio here is about 1:12, also up to roughly 2 hours of care during the parent’s club use. Reservations are recommended for these age groups.
Learn more at Lifetime.Life