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Amanda Blue

A beautiful bronze tan can quickly lead to wrinkles, brown spots and melanoma, the deadliest form of skin cancer. Cindy Patrick, a local mother of two, spent excessive amounts of time tanning during her college years because she had very fa... Read more

Spring in KC

Your head is throbbing. Your eyes are sensitive to light. Your vision is splotchy. And you are beginning to feel nauseous. Likely, you’re not suffering from a common headache. These symptoms sound more like those of a migraine. Read more

Parenting

It is the middle of the afternoon when they suddenly hit you: hunger pains. Your stomach is growling and it is just about time for a snack. This is where the bad habits come in. Should you eat the apple or the donut or nothing at all? Paula... Read more

Fall in KC

Heart disease. Maybe you think you are too young to start worrying about it. Maybe you think it’s a man’s disease. Maybe you think that because you eat well and stay active, your heart is perfectly healthy. Whatever your thoughts may be, he... Read more

Parenting

It’s a word that many younger mothers ignore, yet many older mothers cringe at the thought of it: Osteoporosis. This disease causes bones to become fragile and easily breakable. Women are four times more likely to develop osteoporosis than ... Read more

Parenting

Five fantastic methods to teach the art of shoe tying to tiny tots. Read more

Parenting

The thyroid gland can be difficult to understand. You may be aware that you have a thyroid gland, but you may be unsure of its actual purpose. According to www.WebMD.com, the thyroid gland is what influences the majority of all metabolic pr... Read more

Parenting

Try our Five Fabulous Ideas to create First Week of School Memories and start the academic year on the right foot! Read more

Parenting

Staying Prim in your Prime: Look and Feel Healthy in your 20s, 30s and 40s Read more

Parenting

Sleep has become far too unfamiliar to many local moms. Busy moms often do not make getting a good night’s rest a priority, resulting in negative physical, mental and emotional responses. Dr. Kathy Hauptmann, M.D. is a local pediatrician as... Read more

Parenting