Basic Training: One Day Childbirth Class

Homebirth couples? YES! Hospital birth couples? YES!

We will cover a variety of topics to help you make informed decisions throughout your pregnancy and birth.

Topics include:

Basic nutrition and exercise to stay low-risk

Stages of labor

Labor and pushing positions

Comfort Measures and Pain Management

and SO MUCH MORE!!

$185 includes a beautiful colored, detailed workbook AND a bag of goodies!