Basic Training: One Day Childbirth Prep Class

This is the PERFECT childbirth class for the busy couple who also wants an EMPOWERING birth experience.

Homebirth couples? YES! Hospital birth couples? YES!

We will cover a variety of topics to help you make informed decisions throughout your pregnancy and birth.

Topics include:

Basic nutrition and exercise to stay low-risk

Stages of labor

Labor and pushing positions

Comfort Measures and Pain Management

and SO MUCH MORE!!

$225 includes a beautiful colored, detailed workbook AND a catered lunch!